请问网上哪里有权威整套的有氧健身操？―华体百科

　　导读： http://www.verycd.com/topics/250255/《外国健身操》这是我看到的最齐全的搜集了，没有比这个更全的了，你可以有选择性下载。eMule资源★（这是文件列表）★下面是用户共享的文件列表，安装...

http://www.verycd.com/topics/250255/
《外国健身操》
这是我看到的最齐全的搜集了，没有比这个更全的了，你可以有选择性下载。

eMule资源★（这是文件列表）★
下面是用户共享的文件列表，安装eMule后，您可以点击这些文件名进行下载
罗特・伯克健身法.全身减肥操.iso详情610.7MB
搏击1.Turbo-Jam.Learn-Burn.mpg详情287MB
搏击2.Turbo-Jam.20-Minute-Workout.mpg详情198.2MB
搏击3.Turbo-Jam.Ab-Jam.mpg详情194.4MB
搏击4.Turbo-Jam.Cardio-Party.mpg详情438.1MB
搏击5.Turbo-Jam.Punch-Kick-And-Jam.mpg详情336.9MB
搏击6.Turbo-Jam.Kickin-Core.mpg详情448.5MB
搏击7.Turbo-Jam.3T.mpg详情335.7MB
搏击8.Jumppa.Body-Combat.mpg详情299MB
搏击9.The-Biggest-Winner.Cardio-Kickbox.mpg详情290MB
搏击10.10-Minute-Solution.Kickboxing-Bootcamp.mpg详情354.4MB
搏击11.10-Minute-Solution.Carb-Killer.mpg详情99.8MB
街舞1.Hip-Hop-Abs.Learn-To-Dance.mpg详情186.8MB
街舞2.Hip-Hop-Abs.Fat-Burning-Cardio.mpg详情268.9MB
街舞3.Hip-Hop-Abs.Total-Body-Burn.1.mpg详情372.4MB
街舞4.Hip-Hop-Abs.Total-Body-Burn.2.mpg详情405.8MB
街舞5.Hip-Hop-Abs.Ab-Sculpt.1.mpg详情212.5MB
街舞6.Hip-Hop-Abs.Ab-Sculpt.2.mpg详情290.3MB
街舞7.Hip-Hop-Abs.Hips-Buns-And-Thighs.mpg详情247.6MB
街舞8.Hip-Hop-Abs.Last-Minute-Abs.mpg详情59.6MB
街舞9.Hip-Hop-Abs.Take-It-To-The-Dance-Floor.mpg详情191.6MB
街舞10.Hip-Hop-Abs.Secrets-To-Flat-Abs.mpg详情133MB
街舞11.Yoga-Booty-Ballet-Live.Hip-Hop-Abs.mpg详情360.7MB
拉丁1.Nancy-Marmorat.Hi-Lo-Latino.mpg详情476.5MB
拉丁2.Jumppa.Balli-Di-Gruppo.mpg详情201.9MB
拉丁3.Dance-Aerobic-Latino.mpg详情571.9MB
拉丁4.Dance-with-Lisa.Red-Hot-Salsa-Made-Simple.mpg详情399.2MB
拉丁5.Aerobic-Latino.mpg详情672.6MB
拉丁6.Jumppa.Salsa.mpg详情290.9MB
健身舞1.Carmen-Electra.1.初级.mpg详情536MB
健身舞2.Carmen-Electra.2.身体塑型.mpg详情569.5MB
健身舞3.Carmen-Electra.3.高级.mpg详情212.9MB
健身舞4.Carmen-Electra.4.椅上舞蹈.mpg详情202.6MB
健身舞5.Carmen-Electra.5.街舞.mpg详情199.5MB
健身舞6.Jumppa.Ginnastica-Dolce.mpg详情202.4MB
健身舞7.Bellydance.Amira.Basics-For-Beginners.mpg详情459.7MB
健身舞8.Bellydance.Amira-Mor.Your-Way-To-Fitness.mpg详情455.6MB
健身舞9.Bellydance.Amira-Mor.Your-Way-To-Energy.mpg详情354.6MB
健身舞10.Bellydance.Jillina.Instructional-Bellydance-With-Jillina.1.mpg详情550.5MB
健身舞11.Bellydance.Jillina.Instructional-Bellydance-With-Jillina.2.mpg详情626.3MB
健身舞12.Bellydance.Jillina.Instructional-Bellydance-With-Jillina.3.mpg详情621.4MB
健身舞13.Bellydance.Veena-And-Neena.Fitness-For-Beginners.Basic-Moves.mpg详情330.3MB
健身舞14.Bellydance.Veena-And-Neena.Fitness-For-Beginners.Abs-And-Arms.mpg详情336.4MB
健身舞15.Bellydance.Veena-And-Neena.Fitness-For-Beginners.Hips-Buns-Thighs.mpg详情309.2MB
健身舞16.Bellydance.Veena-And-Neena.Discover-Bellydance.Basic-Dance.mpg详情311.9MB
健身舞17.Bellydance.Veena-And-Neena.Discover-Bellydance.Beyond-Basic-Dance.mpg详情283.8MB
健身舞18.Bellydance.Veena-And-Neena.Discover-Bellydance.Mystic-Dance.mpg详情304.1MB
健身舞19.Bellydance.Veena-And-Neena.Bellydancing-Core-Conditioning.mpg详情477.2MB
健身舞20.Yoga-Booty-Ballet-Live.Cardio-Cabaret.mpg详情330.3MB
健身舞21.Aerobic-Dance-Workout.mpg详情454MB
有氧1.Karen-Voight.燃烧脂肪与垫上哑铃.mpg详情225.4MB
有氧2.Karen-Voight.燃烧脂肪与循环练习.mpg详情234MB
有氧3.Karen-Voight.燃烧脂肪与形体塑身.mpg详情180.1MB
有氧4.Karen-Voight.燃烧脂肪与椅上练习.mpg详情413.4MB
有氧5.Leisa-Hart.Abs-Chest.腰腹及胸部练习.mpg详情382.4MB
有氧6.Kathy-Smith.Power-Walking.mpg详情319.7MB
有氧7.Karen-Voight.燃烧脂肪与全身练习.mpg详情324.5MB
有氧8.Crunch.Fat-Blaster.mpg详情295.7MB
有氧9.Upper-Body-Beautiful.mpg详情295.4MB
有氧10.Nancy-Marmorat.Fitness-Minceur.mpg详情433.6MB
有氧11.The-Firm.Aerobic-Workout-With-Weights.mpg详情462.3MB
有氧12.The-Firm.Super-Cardio-Sculpt.mpg详情428.9MB
有氧13.The-Biggest-Loser-workout.1.1.Warm-Up.mpg详情41.4MB
有氧14.The-Biggest-Loser-workout.1.2.Low-Intensity-Cardio.mpg详情253.4MB
有氧15.The-Biggest-Loser-workout.1.3.High-Intensity-Cardio.mpg详情196.9MB
有氧16.The-Biggest-Loser-workout.1.4.Strength-And-Sculpt.mpg详情197.2MB
有氧17.The-Biggest-Loser-workout.1.5.Bootcamp.mpg详情200.6MB
有氧18.The-Biggest-Loser-workout.1.6.Cool-Down.mpg详情99.8MB
有氧19.The-Biggest-Loser-workout.2.1.Warm-Up.mpg详情51.4MB
有氧20.The-Biggest-Loser-workout.2.2.Functional-Flexibility.mpg详情100.5MB
有氧21.The-Biggest-Loser-workout.2.3.Boot-Camp.mpg详情151.6MB
有氧22.The-Biggest-Loser-workout.2.4.Low-Intensity-Cardio.mpg详情149.7MB
有氧23.The-Biggest-Loser-workout.2.5.Interval-Training.mpg详情100.8MB
有氧24.The-Biggest-Loser-workout.2.6.High-Intensity-Cardio.mpg详情98.2MB
有氧25.The-Biggest-Loser-workout.2.7.Thighs-Butt.mpg详情103.9MB
有氧26.The-Biggest-Loser-workout.2.8.Arms-Chest.mpg详情112.7MB
有氧27.The-Biggest-Loser-workout.2.9.Cool-Down.mpg详情50.9MB
有氧28.The-Biggest-Loser-workout.Power-Sculpt.mpg详情201.2MB
有氧29.Jillian-Michaels.30-Day-Shred.1.mpg详情273.8MB
有氧30.Jillian-Michaels.30-Day-Shred.2.mpg详情275.1MB
有氧31.Jillian-Michaels.30-Day-Shred.3.mpg详情285.5MB
有氧32.Leslie-Sansone.Walk-Away-The-Pounds.Get-Up-and-Get-Started.1Mile.mpg详情231.2MB
有氧33.Leslie-Sansone.Walk-Away-The-Pounds.Brisk-Walk.2Mile.mpg详情331.5MB
有氧34.Leslie-Sansone.Walk-Away-The-Pounds.Super-Fat-Burning.3Mile.mpg详情455.2MB
有氧35.Leslie-Sansone.In-Home-Walking.Power-Walk.3Mile.mpg详情299.1MB
有氧36.Leslie-Sansone.Walk-Away-The-Pounds.Super-Challenge.4Mile.mpg详情584.7MB
有氧37.Leslie-Sansone.In-Home-Walking.Power-firm.mpg详情146.1MB
有氧38.The-Biggest-Winner.Maximize-Full-Frontal.mpg详情296.5MB
有氧39.The-Biggest-Winner.Maximize-Back-In-Action.mpg详情292.7MB
有氧40.Tamilee-Webb.Thighs-Of-Steel.mpg详情381.1MB
有氧41.Crunch.Bootcamp-Training.军人化强力减肥操.mpg详情314.7MB
有氧42.Denise-Austin.Power-Zone.1.mpg详情261.7MB
有氧43.Denise-Austin.Power-Zone.2.mpg详情306.7MB
有氧44.Rosemary-Conley.Whole-Body-Workout.1.mpg详情355.4MB
有氧45.Rosemary-Conley.Whole-Body-Workout.2.mpg详情359.7MB
有氧46.Gilad.Aerobics-Workout.1.mpg详情203.4MB
有氧47.Gilad.Aerobics-Workout.2.mpg详情203.7MB
有氧48.Gilad.Aerobics-Workout.3.mpg详情188.8MB
有氧49.Gilad.Aerobics-Workout.4.mpg详情199.6MB
有氧50.Gilad.Aerobics-Workout.5.mpg详情200.1MB
有氧51.Gilad.Aerobics-Workout.6.mpg详情201.7MB
有氧52.Gilad.Aerobics-Workout.7.mpg详情204.5MB
有氧53.Gilad.Aerobics-Workout.8.mpg详情200.8MB
有氧54.Gilad.Aerobics-Workout.9.mpg详情201.7MB
有氧55.Gilad.Aerobics-Workout.10.mpg详情206.2MB
有氧56.Gilad.Aerobics-Workout.11.mpg详情207.5MB
有氧57.Gilad.Aerobics-Workout.12.mpg详情207.3MB
有氧58.Gilad.Aerobics-Workout.13.mpg详情196.1MB
有氧59.Gilad.Aerobics-Workout.14.mpg详情202.7MB
有氧60.Gilad.Aerobics-Workout.15.mpg详情204.7MB
有氧61.Gilad.Aerobics-Workout.16.mpg详情203.7MB
普拉提1.Stott-Pilates.EssentialMatWork.基础练习.mpg详情276MB
普拉提2.Stott-Pilates.IntermediateMatWork.中级练习.mpg详情219.5MB
普拉提3.Stott-Pilates.AdvancedMatWork.高级练习.mpg详情251.1MB
普拉提4.Stott-Pilates.Abdominal.腹部练习.mpg详情571.6MB
普拉提5.Stott-Pilates.Firm-Fit.巩固练习.mpg详情401MB
普拉提6.Stott-Pilates.Total-Body-Sculpting.全身塑型.mpg详情192.6MB
普拉提7.Stott-Pilates.Core-Challenge.挑战核心.mpg详情341.1MB
普拉提8.Karen-Voight.Pilates-Core-Essentials.核心练习.mpg详情290MB
普拉提9.Karen-Voight.Pilates-For-Back.背部练习.mpg详情371.4MB
普拉提10.Karen-Voight.Total-Body-Pilates.全身练习.mpg详情371.7MB
普拉提11.10-Minute-Solution.Pilates.mpg详情241.4MB
普拉提12.Crunch.Pick-Your-Spot-Pilates.基础瘦身.mpg详情231.8MB
普拉提13.Crunch.Fat-Burning-Pilates.燃脂减肥.mpg详情426.7MB
普拉提14.Gaiam.Cardio-Pilates.mpg详情581.8MB
普拉提15.Perfect-Pilates.The-New-Method-20-20.mpg详情368.7MB
普拉提16.Denise-Austin.Mat-Workout.mpg详情353.7MB
普拉提17.Yoga-Pilates-And-Dance-Conditioning.mpg详情449.9MB
瑜伽1.Karen-Voight.Abdominals.腹部练习.mpg详情206.9MB
瑜伽2.Karen-Voight.Slim-Physique.纤体练习.mpg详情206MB
瑜伽3.Karen-Voight.Yoga-Sculpt.身体塑型.mpg详情310.1MB
瑜伽4.Yoga-Zone.Yoga-For-Weight-Loss.初级减重瑜伽.mpg详情558.1MB
瑜伽5.Yogalates.Total-Body-Toner.mpg详情618.2MB
瑜伽6.Shiva-Rea.Yoga-Shakti.Intro.mpg详情39.5MB
瑜伽7.Shiva-Rea.Yoga-Shakti.Beginners.mpg详情355.5MB
瑜伽8.Shiva-Rea.Yoga-Shakti.1.mpg详情453.5MB
瑜伽9.Shiva-Rea.Yoga-Shakti.2.mpg详情447.7MB
瑜伽10.Shiva-Rea.Creative-Core-Abs.mpg详情353.7MB
瑜伽11.Shiva-Rea.Fluid-Power-Yoga.Hip-Opening-Flow.mpg详情179.5MB
瑜伽12.Wai-Lana.蕙兰.中级1.mpg详情419.6MB
瑜伽13.Wai-Lana.蕙兰.中级2.mpg详情412.1MB
瑜伽14.Wai-Lana.蕙兰.中级3.mpg详情409.3MB
瑜伽15.Hatha-Yoga.Workout-For-Beginners.1.mpg详情364.9MB
瑜伽16.Hatha-Yoga.Workout-For-Beginners.2.mpg详情372.1MB
瑜伽17.Yoga-Zone.Yoga-For-Abs.腰腹练习.mpg详情267.2MB
瑜伽18.Sara-Ivanhoe.Basic-Yoga-Workout-For-Dummies.1.mpg详情361.1MB
瑜伽19.Sara-Ivanhoe.Basic-Yoga-Workout-For-Dummies.2.mpg详情204.1MB
瑜伽20.Sara-Ivanhoe.Beyond-Basic-Yoga-For-Dummies.mpg详情382.2MB
瑜伽21.Crunch.Fat-Burning-Yoga.mpg详情417.2MB
瑜伽22.Crunch.Candlelight-Yoga.烛光瑜珈.mpg详情300.7MB
瑜伽23.Susan-Fulton.Yoga-Dance.mpg详情529.4MB
瑜伽24.Susan-Fulton.Yoga-Para-Principiantes.mpg详情339.4MB
瑜伽25.Susan-Fulton.Yoga-Y-Musculacion.mpg详情338.6MB
瑜伽26.Yoga-Booty-Ballet.Goddess-Booty.腿部练习.mpg详情224.3MB
瑜伽27.Bryan-Kest.Power-Yoga.1.mpg详情363.9MB
瑜伽28.Bryan-Kest.Power-Yoga.2.mpg详情367.9MB
瑜伽29.Bryan-Kest.Power-Yoga.3.mpg详情372.2MB
太极1.Tai-Chi-For-Health.Yang-Long-Form.1.mpg详情182.6MB
太极2.Tai-Chi-For-Health.Yang-Long-Form.2.mpg详情276.2MB
太极3.Tai-Chi-For-Health.Yang-Long-Form.3.mpg详情83MB
芭蕾形体1.Ballet-Class-For-Adult-Beginners.1.mpg详情244.7MB
芭蕾形体2.Ballet-Class-For-Adult-Beginners.2.mpg详情306.4MB
芭蕾形体3.New-York-City-Ballet-Workout.mpg详情602.7MB
芭蕾形体4.The-New-Ballet-Workout.For-Wellness-Renewal-And-Vitality.mpg详情515.6MB
芭蕾形体5.Ballet-Techniques.Ballet-Class-For-Beginners.mpg详情338.8MB
芭蕾形体6.Ballet-Techniques.The-Ballet-Workout.mpg详情582.3MB
形体1.Shaping-Class.舍宾1.mpg详情301.2MB
形体2.Shaping-Class.舍宾2.mpg详情261.3MB
形体3.Shaping-Class.舍宾3.mpg详情253.3MB
形体4.Shaping-Class.舍宾4.mpg详情250.1MB
形体5.Shaping-Class.舍宾5.mpg详情399.6MB
形体6.Shaping-Class.舍宾6.mpg详情398.7MB
形体7.Shaping-Class.舍宾7.mpg详情575.3MB
形体8.Shaping-Class.舍宾8.mpg详情549.2MB
形体9.Shaping-Class.舍宾9.mpg详情262.1MB
形体10.Shaping-Class.舍宾10.mpg详情363MB
形体11.Power-90.1.Sculpt-Circuit.1-2.mpg详情349.1MB
形体12.Power-90.2.Sweat-Cardio.1-2.mpg详情354.5MB
形体13.Power-90.3.Sculpt-Circuit.3-4.mpg详情381MB
形体14.Power-90.4.Sweat-Cardio.3-4.mpg详情486MB
形体15.Slim-In-6.1.Start-It-Up.mpg详情253.7MB
形体16.Slim-In-6.2.Ramp-It-Up.mpg详情478.4MB
形体17.Slim-In-6.3.Burn-It-Up.mpg详情584.4MB
形体18.Slim-In-6.4.Slim-6-pack.mpg详情119.8MB
形体19.Slim-In-6.5.Slim-Limber.mpg详情142.6MB
形体20.Denise-Austin.Hit-The-Spot.Buns.美臀练习.mpg详情240.6MB
形体21.The-Firm.Body-Sculpt.1.mpg详情250.3MB
形体22.The-Firm.Body-Sculpt.2.mpg详情248.7MB
形体23.The-Firm.Cardio-Sculpt.1.mpg详情296.3MB
形体24.The-Firm.Cardio-Sculpt.2.mpg详情294MB
形体25.Nancy-Marmorat.Body-Sculpt.mpg详情437.8MB
形体26.Nancy-Marmorat.Decathlon-Bodytraining.mpg详情322.5MB
形体27.Nancy-Marmorat.Une-Semaine-Pour.mpg详情533.2MB
形体28.Jumppa.peppu-treeni.美腿操.mpg详情289.2MB
形体29.Jumppa.Abdominales.腹部练习.mpg详情197.2MB
形体30.Jumppa.身体平衡1.mpg详情201.9MB
形体31.Jumppa.身体平衡2.mpg详情206.3MB
形体32.Jumppa.身体平衡3.mpg详情407.7MB
形体33.10-Minute-Solution.Target-Toning-For-Beginners.mpg详情237.9MB
形体34.Gilad.Abs-Workout.腰腹练习.mpg详情309.5MB
形体35.Tamilee-Webb.Quick-Toning.Buns-Of-Steel.mpg详情338.8MB
形体36.Tamilee-Webb.Legs-Of-Steel.mpg详情214.5MB
形体37.Tamilee-Webb.I-Want-That-Body.mpg详情225.2MB
形体38.Tamilee-Webb.I-Want-Those-Abs.mpg详情233.3MB
形体39.Tamilee-Webb.I-Want-Those-Arms.mpg详情226.1MB
形体40.Tamilee-Webb.I-Want-Those-Buns.mpg详情223.9MB
形体41.Perfect-In-Ten.Abs-And-Lower-Body.mpg详情294.7MB
哑铃1.Turbo-Jam.Turbo-Sculpt.mpg详情400.3MB
哑铃2.Karen-Voight.Great-Weighted-Workout.mpg详情573.7MB
哑铃3.Jumppa.esercizi-con-pesi.mpg详情294.6MB
哑铃4.Jumppa.pesas-kilo.mpg详情291.4MB
踏板1.Karen-Voight.Butt-Step-Aerobic.mpg详情447.4MB
踏板2.Step-Cardio-Niveau.1.mpg详情568.3MB
踏板3.Step-Cardio-Niveau.2.mpg详情480.8MB
踏板4.Tamilee-Webb.Buns-Of-Steel.Step.mpg详情374.6MB
健身球1.Stott-Pilates.Core-Balance.mpg详情345.5MB
健身球2.Stott-Pilates.3D-Balance.mpg详情195.6MB
健身球3.Jumppa.Pilates-Con-Fitball.mpg详情206MB
健身球4.Jumppa.Pallojumppa-Fitball.mpg详情197.8MB
健身球5.Core-Secrets.Give-Me-20.mpg详情199.2MB
健身球6.Core-Secrets.Ab-Assault.mpg详情196.6MB
健身球7.Core-Secrets.Fun.mpg详情236.5MB
健身球8.Core-Secrets.Accelerated-Workout.mpg详情315.3MB
健身球9.Colleen-Craig.OnTheBall.mpg详情307.5MB
健身球10.Sara-Ivanhoe.Yoga-Ball-Workout.mpg详情292.6MB
健身球11.Lucy-Knight.Gymball.mpg详情569.8MB
健身球12.Lucy-Knight.Pilates-Gymball-Workout.mpg详情373.4MB
高画质1.Turbo-Jam.Learn-And-Burn.VOB详情669.4MB
高画质2.Turbo-Jam.20-Minute-Workout.VOB详情587.9MB
高画质3.Turbo-Jam.Turbo-Sculpt.VOB详情1GB
高画质4.Turbo-Jam.Ab-Jam.VOB详情443.6MB
高画质5.Turbo-Jam.Cardio-Party.Mix1.VOB详情1.5GB
高画质6.Turbo-Jam.Cardio-Party.Mix2.VOB详情2.1GB
高画质7.Turbo-Jam.Fat-Blaster.VOB详情1.3GB
高画质8.Hip-Hop-Abs.Secrets-To-Flat-Abs.VOB详情766.6MB
高画质9.Hip-Hop-Abs.Fat-Burning-Cardio.VOB详情1.8GB
高画质10.Hip-Hop-Abs.Total-Body-Burn.VOB详情1.6GB
高画质11.Hip-Hop-Abs.Ab-Sculpt.VOB详情897.8MB
高画质12.Hip-Hop-Abs.Hips-Buns-And-Thighs.VOB详情1.4GB
高画质13.Hip-Hop-Abs.Last-Minute-Abs.VOB详情287.9MB
高画质14.Hip-Hop-Abs.Take-It-To-The-Dance-Floor.VOB详情736.1MB
高画质15.Hip-Hop-Abs.Hip-Hop-Groove.VOB详情1.4GB
高画质16.Hip-Hop-Abs.Last-Minute-Dance.VOB详情475.8MB
高画质17.Stott-Pilates.Basic-Pilates-With-Moira.VOB详情839.7MB
全选87.2GB

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